In her new book Love Your Life, Not Theirs, personal finance expert and New York Times best-selling author Rachel Cruze walks readers through seven essential money habits that will change the way they think about money and allow them to live the lives they want without being buried under the weight of debt, stress and worry.

Rachel joined The Jim Brickman Show this weekend to share her tips on how not to compare ourselves to others on social media, how to start saving, and her advice for millennials who lack spending discipline. Take a listen:

Take a look at Rachel’s website for more tips and to purchase her new book Love Your Life, Not Theirs.