Spring is here but so is cold & flu season.  Lizzie Post is here with how to still have the best etiquette when your fighting a cough or sneeze.


Lizzie Post is a great-great-granddaughter of Emily Post and co-author of Emily Post’s Etiquette, 18th edition, Emily Post’s Wedding Etiquette, 6th edition, and The Etiquette Advantage in Business, 3rd edition. Lizzie does speaking engagements across the country sharing etiquette advice about entertaining, weddings, dating, technology, finances, and lifestyle. She has also worked as a spokesperson for AirBnB, Bank of America, and American Express Platinum to promote their brands to media.

Together with her cousin Dan Post Senning, Lizzie co-hosts theAwesome Etiquette podcast on American Public Media’s podcast network, Infinite Guest. She is also a columnist with Women’s Running Magazine, and hosted a web series for Ulive.com calledAwkward Moments, which focuses on life’s awkward etiquette situations. Lizzie produces The Emily Post Institute’s E-Learning program and the Etiquette Bites video series.

Lizzie offers a fresh perspective with an engaging and modern voice. She delights in tackling etiquette’s taboo topics with the media, making her a popular source. Her interviews include NBC’s The Today Show, Katie, Fox & Friends, Live with Kelly and Michael, The Gayle King Show, The Wendy Williams Show, The New York Times, The Wall Street Journal, The Chicago Tribune, Harper’s Bazaar, Glamour, W Magazine, The Huffington Post, and more.

Lizzie Post holds a Bachelor of Science degree in Art Education from The University of Vermont and currently lives in her native Vermont where she works for The Emily Post Institute.