Food Network host Sunny Anderson stopped by The Jim Brickman Show to share some creative ways you can eat healthy whether you’re traveling for work or leisure.

While growing up traveling the world as an Army brat, Sunny’s parents always encouraged her to indulge in the local cuisine. When she joined the Air Force as a radio broadcaster and journalist she continued her trek through the world for news stories while indulging in culinary finds along the way. She continued her travels as a radio DJ in many cities including New York, where she turned her hobby of entertaining friends into a catering company. In 2007 she landed her first show, Gotta Get IT, quickly followed by Cooking for Real, How’d That Get on My Plate and other Food Network show appearances. She is the author of NY Times Best Seller Sunny’s Kitchen: Easy Food for Real Life and is currently a co-host on Food Network’s Daytime Emmy nominated show The Kitchen as well as Top 5 Restaurants.